June 18, 2013
Pole-pole! Take your time trekking to the summit of Kilimanjaro!
A positive attitude and measured pace will keep your heart rate low and your breathing steady, helping you feel well as you reach higher and higher elevations. Our guides know that this relaxed pace helps with acclimatization, and they’ll make sure you’re on track to safely summit with reminders to go pole pole, Swahili for slowly, slowly.
© 2013 by Thomson Safaris, a Division of Wineland-Thomson Adventures, Inc.