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	<title>Comments on: Climb Kilimanjaro with Rachel! Post 2: Training in the Gym</title>
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		<title>By: Climb Kilimanjaro with Rachel! Post 3: Training on the Trail &#124; Thomson Safaris</title>
		<link>http://blog.thomsonsafaris.com/kilimanjaro/climb-kilimanjaro-rachel-post-2-training-gym/comment-page-1/#comment-2033</link>
		<dc:creator>Climb Kilimanjaro with Rachel! Post 3: Training on the Trail &#124; Thomson Safaris</dc:creator>
		<pubDate>Wed, 13 Mar 2013 02:03:26 +0000</pubDate>
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		<description>[...] Post 2: Training in the Gym [...]</description>
		<content:encoded><![CDATA[<p>[...] Post 2: Training in the Gym [...]</p>
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		<title>By: Climb Kilimanjaro with Rachel! Post 1: Meet Rachel &#124; Thomson Safaris</title>
		<link>http://blog.thomsonsafaris.com/kilimanjaro/climb-kilimanjaro-rachel-post-2-training-gym/comment-page-1/#comment-2030</link>
		<dc:creator>Climb Kilimanjaro with Rachel! Post 1: Meet Rachel &#124; Thomson Safaris</dc:creator>
		<pubDate>Wed, 13 Mar 2013 01:55:37 +0000</pubDate>
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		<description>[...] Post 2: Training in the Gym       Share and Enjoy: [...]</description>
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		<title>By: Success! I made it to the Roof of Africa! Climb Kilimanjaro with Rachel: Post 5 &#124; Thomson Safaris</title>
		<link>http://blog.thomsonsafaris.com/kilimanjaro/climb-kilimanjaro-rachel-post-2-training-gym/comment-page-1/#comment-1008</link>
		<dc:creator>Success! I made it to the Roof of Africa! Climb Kilimanjaro with Rachel: Post 5 &#124; Thomson Safaris</dc:creator>
		<pubDate>Mon, 10 Sep 2012 16:58:14 +0000</pubDate>
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		<description>[...] back, picking the longer route and properly training were two of the best decisions I made. Even on this longer climb the altitude made simple things so [...]</description>
		<content:encoded><![CDATA[<p>[...] back, picking the longer route and properly training were two of the best decisions I made. Even on this longer climb the altitude made simple things so [...]</p>
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		<title>By: Matt Gotschall</title>
		<link>http://blog.thomsonsafaris.com/kilimanjaro/climb-kilimanjaro-rachel-post-2-training-gym/comment-page-1/#comment-877</link>
		<dc:creator>Matt Gotschall</dc:creator>
		<pubDate>Thu, 12 Jul 2012 20:58:48 +0000</pubDate>
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		<description>I climbed Kilimanjaro last summer and was a spritely, in-shape 24 year old.  It was NOT easy, especially the summit day.  Our guide [from a another trekking company] did go a bit fast, though.  Here are some videos about my trip!  Check my channel for the packing video, too. http://www.youtube.com/user/EnergyRouter</description>
		<content:encoded><![CDATA[<p>I climbed Kilimanjaro last summer and was a spritely, in-shape 24 year old.  It was NOT easy, especially the summit day.  Our guide [from a another trekking company] did go a bit fast, though.  Here are some videos about my trip!  Check my channel for the packing video, too. <a href="http://www.youtube.com/user/EnergyRouter" rel="nofollow">http://www.youtube.com/user/EnergyRouter</a></p>
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		<title>By: glory</title>
		<link>http://blog.thomsonsafaris.com/kilimanjaro/climb-kilimanjaro-rachel-post-2-training-gym/comment-page-1/#comment-876</link>
		<dc:creator>glory</dc:creator>
		<pubDate>Thu, 12 Jul 2012 13:31:23 +0000</pubDate>
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		<description>Fitness is essential for Kilimanjaro top of Africa and we are waiting to see you there.
Glory</description>
		<content:encoded><![CDATA[<p>Fitness is essential for Kilimanjaro top of Africa and we are waiting to see you there.<br />
Glory</p>
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		<title>By: Marcus Shapiro</title>
		<link>http://blog.thomsonsafaris.com/kilimanjaro/climb-kilimanjaro-rachel-post-2-training-gym/comment-page-1/#comment-874</link>
		<dc:creator>Marcus Shapiro</dc:creator>
		<pubDate>Wed, 11 Jul 2012 18:31:20 +0000</pubDate>
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		<description>Your stick-to-it-ive-ness and determination will serve you well toward reaching the summit Rachel.  Trusting that the content in your Fit for Trips fitness program will maximize your time each and every workout is important.  Can&#039;t wait to see your picture at 19,000+ feet!</description>
		<content:encoded><![CDATA[<p>Your stick-to-it-ive-ness and determination will serve you well toward reaching the summit Rachel.  Trusting that the content in your Fit for Trips fitness program will maximize your time each and every workout is important.  Can&#8217;t wait to see your picture at 19,000+ feet!</p>
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